So let’s get a little personal...when I was 17 years old my life as an athlete came to a halt. On December 24, 2012 I was hit by a stray bullet that shattered my knee cap and fractured my distal femur. This not only stopped what seemed like the beginning of my track career but also my mental drive. After being told by my doctor that my physical strength and mobility in my leg would 9/10 not be restored I immediately started to doubt myself but told myself I would remain active as much as I could in-spite of. 

I went through my college years fighting with what I disliked about myself physically after constant weight fluctuating, not having enough muscle, too much stomach fat and so forth. It wasn’t until December of 2017 that I decided to take control of my life and stop fighting with what I dislike about myself and channel this energy into my motivation. I created a vision board and started working little by little until I reached where I am now. 

Through my transformation journey I have become stronger physically and mentally. Embracing my process created a fearless, resilient, and confident woman. The biggest lesson that I learned along the way is that my drive was always built from within. The truth about living a healthy lifestyle was not just about looking amazing on the outside but feeling just as good on the inside. By developing true discipline and witnessing how far it has taken me, I became encouraged to help other do the same. Helping the community transform into their best bodies is my purpose and I am determined to help you reach your body goals while helping you to create a confident mindset. Just imagine all you could accomplish if you fulfilled your true potential!